Brain Renewal Newsletter December 2016Sleep & Brain RenewalSleep better with these top tips and small changes!
29 September 2016
The power of a power nap!
Brain and Sleep Renewal Newsletter September 2016The power of a power nap!A Siesta per day keeps the doctor away! We share 5 reasons why you should consider a power nap during the day!
26 May 2016
PTSD, Chronic Fatigue & your Brain!
Brain and Sleep Renewal Newsletter May 2016Trauma, UARS & Brain Training!When brain activity is altered by traumatic events it can be a heavy burden to carry. Neurofeedback can treat UARS & Trauma!